Phoenix Shiatsu in Newtown House, Newtown, Castlebar will be opening on Saturday 19th September at 10.00am.

To book an appointment please contact Steven on 086 8365411.

Or feel free to drop in and we will be happy to answer any questions you may have. 

Shiatsu is a wonderfully relaxing massage and is beneficial for everyone and is excellent for relieving modern day conditions like:-

• Headaches and Migraines
• Stress and stress related conditions
• Joint pain including Arthritis and Rheumatism
• Shoulder, Back and Muscle Pain
• Digestive problems
• Sports injuries
• Fatigue

Shiatsu which literally translates as "finger pressure", takes a holistic view of our bodies in accordance with the principles of oriental medicine. Often discribed as acupuncture without needles, this Japanese form of healing massage refines and encourages the natural flow of energy in the body, which helps to improve the quality of life.

Practitioners work on an intuitive level improving energy flow, blood circulation, flexibility and posture adjusting not just the physical, but also the natural internal energies of the body to prevent illness and maintain good health.

Unlike some other massages, we do not use any oils during a treatment and you remain fully clothed. Loose comfortable clothing works best.

A brief but concise consultation is taken at the beginning of the first session. The treatment itself takes place on a futon mat on the floor or seated in a chair. The initial session lasts for an hour and a quarter with subsequent sessions lasting an hour.

After your treatment you may feel tired but rested, it is advised that you rest and drink plenty of water to help aid with your detox. On other occasions you may feel completely revitalised and full of energy - this will depend on the treatment given.

Either way a good quality night's sleep is waiting for you...

Phoenix Shiatsu, Newtown House, Newtown, Castlebar is an extension of our already successful Phoenix Total Well Being.

Where Phoenix Total Well Being in Mount Street, Claremorris is a Holistic Centre in its truest form catering for all of your Health and Fitness needs including a Circuit Gym, Personal Training, Martial Arts for all ages from 4 years and up, Tai Chi, Chi Kung, Indian Head Massage and Shiatsu Massage, Phoenix Shiatsu concentrates purely with Shiatsu Massage and Indian Head Massage.

Phoenix Shiatsu creates a safe, comfortable environment for you to relax, revive and rejuvenate in. Whether you have a specific injury or ailment or you just want to indulge yourself in the ultimate pampering experience of a Shiatsu or an Indian Head Massage, you're in good hands with us...

We are Now enrolling children for our up coming Aikido Classes. Classes are starting on the week of the 7th of September. Spaces are limited to ensure a safe environment for your children to learn, play and have fun in!

Classes are divided into the following:-

Monday       4.00pm - 4.40pm  4 & 5 Year Olds

Tuesday       4.30pm - 5.30pm  6 - 11 Year Olds

Wednesday  4.30pm - 5.30pm  Advanced

Thursday     4.30pm - 5.30pm   6 - 11 Year Olds

I will look forward to seeing you all again and hope you are all  well rested and ready for another season after what I hope was a great summer holiday.  As Always new comers are welcome!

To enroll please contact Steven on 086 8365411 or call in to Phoenix on Mount Street, Claremorris.