Phoenix Total Well Being creates the opportunity to learn in a relaxed, enjoyable and fun environment. With our summer camps we encourage all aspects of your child's development ranging from physical to creative.

What We Offer

Our summer camp will run from Monday to Friday in a purpose built area  ideally suited to your children's needs.

Over the five days we will provide a team of skilled and experienced instructors to teach the following:-

• Aikido
• Kickboxing  - Semi Contact
• Arts & Crafts
• Exercise To Music
• Tai Chi
• Competitions
• Games
• And So Much More

Dates

The three weekly summer camp classes are split between two age groups:-

4 & 5 yr olds

7th to 11th July,  11am - 2pm

Price for week only €55!

6 to 13 yr olds

14th to 18th July, 10am - 3pm

18th to 22nd August,  10am - 3pm

Price for one week only €75! 

Classes

Aikido

Aikido is a soft form of martial art, which teaches us how to harmonise with others and our surroundings. Children of all ages learn how to successfully roll and tumble without the danger of injury, weapon work, a variety of self defence techniques and develop fitness levels in a fun and safe environment.

Kickboxing - Semi Contact

This is a competition sport, which is run on a matted area. The objective is to penetrate your opponent's defences and deliver a controlled technique with your hands or your feet to score a point. it's a good work-out, which helps with fitness and flexibility.

Fitness Training

A dynamic section of our summer camp preformed to high-energy music to help focus and encourage children to enjoy and maintain their physical development.

Arts & Crafts

Encourage your child's creative side and allow them to have fun while they learn how to draw, paint, design and create.

Exercise To Music

This is a combination of aerobic and anaerobic dance movements to music. It is an exciting way to introduce children to the fun of exercise throught the beats of modern music. Guaranteed fun!

Tai Chi

Tai Chi is a range of slow meditative movements and breathing exercises designed to relax and harmonise the subtle energies of the body. This course is ideally suited for children because it allows them to build up their strength, flexibility, stamina and enables them to unwind.

What You Get For Your Money

We supply:

• All materials needed

• Insurance

• Instruction for the week

• Spot prizes

• Goodie bags

And you get peace of mind in knowing that: 

• At Phoenix Total Well Being all our instructors are fully quailified with years of experience in teaching and taking care of children.

• We offer all instruction for the camp in a fully supervised child-friendly purpose built environment.

• Your children will have fun, enjoy themselves and learn new skills and make new friends.

What To Bring

You will need a packed daily lunch.

Loose comfortable clothing for fitness and exercise

A top or t-shirt for arts & crafts.

Booking Information

Places are limited to ensure children receive the attention and supervision required and so pre-booking is essential to avoid disappointment.

To pre-book simply contact Phoenix Total Well Being online This e-mail address is being protected from spam bots, you need JavaScript enabled to view it  

Or complete an application form available from Phoenix Total Well Being, Mount Street, Claremorris, Co. Mayo.

For further information please feel free to contact Steven at Phoenix Total Well Being on 086 8365411.