At Phoenix we have created a new private Fitness Studio using specially designed equipment for Women. Our resistance equipment have 22 levels of difficulity and so caters for women of all fitness levels and abilities.

In just 40 minutes you can have completed a Full Body Workout at your own pace, and will be well underway to losing weight, toning up and increasing your flexibility.

We are offering group sessions to motivate and inspire you throughout your workout, making gym sessions fun and enjoyable instead of being a chore and more importantly each session will be more productive and results will be seen within only 4 weeks!!!

Spaces in our classes and sessions are limited and booking is essential.

For further Information Contact Steven on 086 8365411