1. New Fitness Studio For Women
(Blog/Articles)

At Phoenix we have created a new private Fitness Studio using specially designed equipment for Women. Our resistance equipment have 22 levels of difficulity and so caters for women of all fitness le

2. Phoenix Shiatsu
(Blog/Articles)

...g in Mount Street, Claremorris is a Holistic Centre in its truest form catering for all of your Health and Fitness needs including a Circuit Gym, Personal Training, Martial Arts for all ages from 4 ye...

3. Circuit Training
(Blog/Articles)

Take that extra step on your path to health and fitness and achieve or maintain weight loss by joining our high energy Total Body Work Out. The exercises in the circuit provide a great workout and w

4. Firebirds
(Blog/Events)

Health and fitness is one of the greatest gifts we can give our children. However in this country we have 300,000 over weight or obese children. Junk food diets, the attraction of telev

5. Summer Camp
(Blog/Events)

...oll and tumble without the danger of injury, weapon work, a variety of self defence techniques and develop fitness levels in a fun and safe environment. Kickboxing - Semi Contact This is...

6. Easter Camp
(Blog/Events)

Only Two Places Left Sports - Fitness – Exercise - Martial Arts – Arts & Crafts – Games – And much more. We supply: All materials needed Insurance

7. Classes
(Information/Information)

...nse techniques, weapon work, how to successfully roll and tumble without the danger of injury, and develop fitness levels in a fun and safe environment. Firebirds Training Times:- On Holiday...

8. About Us
(Information/Information)

...ble and fun environment, catering for the young and the young at heart. Here everyone can enjoy a world of fitness and overall well-being. With our martial arts classes, you can enjoy everything...

9. Aiki News
(Blog/News)

...) and Tanto (practice knife). The next week we could practice rolls, breakfalls, open hand techniques or a fitness class. We also have many workshops throughout the year, especially to prepare for gra...

10. Steven Mullen
(Contact / Phoenix Total Well Being)

...even Mullen, Shiatsu Practitioner & Martial Arts Instructor, Steven Mullen has been involved in health and fitness for the past eleven years. During this time he has taught a number of classes and cou...