1. New Fitness Studio For Women
(Blog/Articles)

...l be well underway to losing weight, toning up and increasing your flexibility. We are offering group sessions to motivate and inspire you throughout your workout, making gym sessions fun and en...

2. Shiatsu - What To Expect
(Blog/Articles)

... mat on the floor or seated in a chair. The initial session lasts for an hour and a quarter with subsequent sessions lasting an hour. After your treatment you may feel tired but rested, it is ad...

3. Fat Loss
(Blog/Articles)

...d Halle Berry workouts are popular choices.  You should aim to do two intensive weighht training sessions and two intensive cardio sessions each week. After intensive exercising it is impor...

4. Beat The Recession & Beat The Flab
(Blog/News)

Gym sessions including a sauna are now available at Phoenix Total Well Being for the unbelievably low price of €5 per session. This new pay as you go offer is available Tuesday to Friday

5. Gym Memberships - Men & Women
(Blog/Articles)

... benefits of a healthy lifestyle.  €300 for 12 Months plus 10 free personal training sessions* €150 fro 6 Months plus 5 free personal training sessions* ...

6. Drop In Shiatsu
(Blog/Articles)

...of shiatsu. Treatments target specific trouble areas with a duration time of fifteen minutes. Sessions only cost €10 and operates strictly on a first come first serve basis. ...

7. Sessions
(Information/Information)

Indian Head Massage SESSIONS BY APPOINTMENT ONLY An Indian Head Massage focuses on pressure points (Tsubos) around the neck, shoulders and upper back, to alleviate stress and tension throu

8. Terms
(Legal/Legal)

...ere are no créche facilities on site and therefore all minors who accompany their parents to private sessions, do so solely under parents supervision. Phoenix Total Well Being reserves th...